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Handstand Workshop

Events

led by Kenny Vermette

November 9th, 2:00-4:30PM

Master the Handstand: Strength, Balance, and Mindful Practice

lift off into handstand happiness

Whether you’re a beginner or looking to refine your skills, this workshop offers a unique opportunity to enhance your handstand practice through a blend of physical mastery and yogic philosophy.

Kenny Vermette

What to Expect

This workshop will leave you feeling empowered, focused, and aligned—both on and off the mat.

  • Handstand Master Class: Learn essential techniques for alignment, strength, and balance.

  • Drills and Skills Practice: Refine your handstand skills with focused drills designed for progression.
  • Dharma Talk: Dive deeper into the philosophy behind the handstand, exploring the mind-body connection and mindfulness.

Join Kenny Vermette

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