11:00AM – 12:00PM
Indulge in a harmonious blend of gentle yoga poses and interactive bonding exercises, meticulously designed to rejuvenate both you and your precious baby. Led by our experienced instructor, Kerri McLean, this nurturing session is the perfect opportunity for postpartum recovery for moms and delightful stimulation for babies.
This class is intended for moms with babies up to crawling.
Breathe, stretch, snuggle — repeat. This gentle 6-week series is designed for moms and their little ones to move, bond, and co-regulate together. Think of it as yoga for two: you’ll strengthen and restore your body post-baby while connecting heart-to-heart with your little love.
Between the cuddles, giggles, and shared deep breaths, you’ll also meet other moms on the same journey — because raising a human is easier (and way more fun) when you’ve got a village. 🍼✨
Come as you are, fussing babies and all — we welcome it all to the mat.
Price is $108 for non-members. Members can use their monthly pass or punch passes to attend this series.