Join us for this two hour deep dive into the internal landscape of your being as we harness the power of our breath to explore our mind, body, heart and soul.
With Jeff Sorensen
Jeff is the founder of breathARMY and the lightFORCE Collective – Leadership, Breathwork and Cold Exposure Facilitator Training Academy. His mission is to educate, inspire and empower people to live to their true potential. Jeff uses a variety of different tools including breathwork, movement, meditation, cold, heat and psychedelics to help people break through the structures that hold us back from living and expressing our true potential in the world.
Jeff has walked through some of the darkest shadows of trauma, addiction and mental illness to emerge with profound wisdom and light which he humbly carries to activate the light and potential in others. He has a unique ability to weave a deep understanding of scientific principles with timeless philosophical and spiritual wisdom in an easy to understand, light, yet incredibly powerful and enjoyable way.
Jeff has had the opportunity and privilege to learn and train with some of the world’s leading experts and lineages of breath, cold, somatics, movement, thought and plant medicine. He has uniquely woven these teachings into a one of a kind, heartfelt and impactful offering that has deeply touched thousands of people through the workshops, retreats, courses and trainings he has offered.
Jeff has been teaching spiritual practices for over 15 years, has trained and practiced as a psychedelic therapist in both clinical and ceremonial settings, consulted for various psychedelic therapy start ups, is an international best-selling author, retired paramedic and currently travels full time sharing his passion and purpose with the world.
You can contact Jeff at jeff@breatharmy.com or @breatharmy on Instagram
“Jeff is one of those rare people who chose to take his experiences and learn from them while simultaneously not attaching himself to those experiences. His story is mind-boggling, and yet he remains unattached and lives closer to freedom than most will ever allow themselves to.”
Brian Mackenzie – Founder & Creative Director of SHIFT, Co-Founder and President of The Health and Human Performance Foundation
This workshop will blend a variety of different conscious connected breathing modalities in a creative and intelligent way to guide you on a journey of discovery and transformation. Participants often experience unprocessed memories and emotions as well as expanded insight and creative perspectives related to relationships, projects you are engaged in or issues you may be facing in your life.
While conscious connected breathing techniques are extremely safe for the vast majority of participants, they do create profound physiological and psychological changes within the body and mind. If you have pre existing medical conditions, especially a history of cardiac conditions, epilepsy, severe mental disturbance or pregnancy, please check with both your doctor and facilitator (jeff@breatharmy.com) prior to the session to ensure your suitability, and to discuss any modifications that may need to be made to facilitate a safe, transformative and enjoyable journey for all.
