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Join us in this playful exploration and discover the magic of balancing on your hands and turning your world upside down.
As you challenge yourself to defy gravity, you build core strength, enhance balance, and develop a heightened awareness of body alignment. The mental focus required in these poses helps to quiet the mind, reduce stress, and foster a sense of calm and confidence.
Elevate your yoga practice to new heights!
This workshop is designed for yogis of all levels who are curious about inversions and arm balances. Whether you are a seasoned practitioner looking to refine your skills or a beginner taking your first steps into these challenging poses, our workshop offers a supportive space for growth and exploration.