Monashee Mindfulness Retreat

Our retreat offers an array of mindfulness activities led by multiple facilitators, including invigorating yoga sessions, soothing breathwork, guided meditation, SUP Yoga on the pristine lake, enchanting Sound Baths, Mala Making, and the sacred ritual of a Cacao Ceremony.

Set against the backdrop of the Monashee mountains and lush forests, Keefer Lake Lodge provides an idyllic sanctuary where you can gather with intention, fostering connections within yourself, with fellow participants, and with the serene beauty of nature. With exclusive use of the entire resort property and a comprehensive package covering accommodations, activities, and a delightful meal program, the only thing you need to bring is your eagerness to embark on this enriching journey. Join us for a weekend of tranquility, self-discovery, and holistic well-being, just a scenic 2-hour drive from Vernon, British Columbia.