Restorative & Bowls

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join us the first friday of each month for

Restorative & Bowls
8-9:30PM | $30

This unique offering is a beautiful fusion of healing modalities designed to rejuvenate your mind, body, and spirit.

Join Katie & Dan the first Friday of each month (Jan 5th, Feb 2nd, March 1st and April 5th, May 3rd, June 7th), for a very special 90 min offering where we combine restorative yoga, percussion, harmonics and alchemy crystal bowl sound therapy.

come as you are

The Experience

Restorative Yoga

At the heart of this experience lies restorative yoga, a practice that gently guides you into deep relaxation through supported postures and conscious breathing. 


But it doesn’t stop there. Harmonics, the study of sound frequencies and their effects on the body, add another layer to this transformative journey. 

Sound Therapy

Exquisite crystal bowls produce ethereal tones that resonate through the space, inviting you into a state of deep relaxation and energetic alignment. Each note from these bowls is carefully selected to induce a harmonious balance within, allowing for a profound healing experience.

Join Katie and Dan on the first Friday each month for a transformative experience. This unique blend of restorative yoga, percussion, harmonics, and alchemy crystal bowl therapy creates a serene sanctuary, perfect for stress relief and inner peace.