We believe true wellness is balance of mind, body, and spirit, achieved through practices that nurture every layer of your being.
Our Therapies and Wellness offerings go beyond yoga, connecting you with trusted practitioners who provide transformative services—from Reiki and energy healing to personalized coaching and chakra cleansing. Through these partnerships, we invite you to deepen your journey, release what no longer serves you, and embrace a path of holistic healing and growth.
Transforming Wellness through Yoga, Ayurveda, and Lifestyle Medicine
After a life-changing health journey in 2008, Jill Novak founded Sister Science to empower others to embrace natural healing, self-care, and personal growth through the wisdom of ancient practices.
The Year of YOU is an online coaching course that blends Yoga, Ayurveda, and modern behavioral science to help you cultivate joy and ease in life. By adopting small, sustainable habit changes and daily self-care routines, this course empowers you to connect with your highest self and strengthen your decision-making. The Year of YOU shifts from a “No Pain, No Gain” mindset to a gentle approach focused on gradual, lasting transformation.
Embrace Nature and Soulful Connection with Gigi
Ginette (Gigi) has practiced yoga since 2004 and has been teaching since 2018 at Alchemy Yoga, Spray Lakes Sawmill Recreation Centre, and various schools and community centers in Cochrane, AB. She offers Reiki, Mindful Adventure Retreats, Yoga Therapy, and collaborates on Cacao Ceremonies, Drum Journeying, Sound Bath Circles, and more, also facilitating private events like birthday parties and team building.
Experience personalized healing and rejuvenation with Gigi’s one-on-one Reiki sessions, where her intuitive touch guides you to balance and inner peace.
Gigi’s Energy and Chakra Cleanse revitalizes and balances your energy, restoring harmony to mind, body, and spirit through personalized, holistic techniques.
Immerse in deep relaxation with Ginette & Dan’s personalized Soundbath & Meditation sessions, featuring alchemy crystal bowl healing for individuals, couples, or groups—perfect for birthdays and special occasions.
Guiding You to the Light in your Soul
Justin’s mission is to inspire unity on Earth. He has been practicing and teaching yoga, meditation, and mindfulness for over ten years. He’s also written numerous new age poetry books channeling angels, masters, spirit guides, and star nations. When he’s not writing poetry he loves to do yoga and spend time in the mountains hiking, climbing, skiing, and meditating in the peace of nature.
Start a daily mindfulness practice and find unity in body, mind, heart, and soul!
A collection of new age channeled poetry guiding you to the light within.
Get clarity on your purpose in life.
